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Are you sitting down?
You might be doing it wrong. Well, not thet there is a "wrong" way to sit, but there are a lot of bad ways to sit if you're not planning to move for a while (if you're gaming or at work, for example).
Ergonomics deals with maintaining a reasonable level of comfort over the course of a long day of work or a long gaming session, particularly when it comes to small, repetitive actions that can lead to muscle fatigue and soreness. Here are a few simple tips to keep yourself healthy and pain-free while working at your computer.
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Cooler Master Battle Pad Pro Gaming Surface:
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Camera, Editing: Lam
Talking, Sitting: Paul
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Workstation ergonomicsA typical office worker will spend up to eight years of his life sitting at a workstation.